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Shannon speaks to Aoife about all things intermittent fasting. Discover the downsides, how it promotes disordered eating, and understand the so-called benefits.
>> Download: How dieting and restricting impact you
>> Blog: The scoop on binge eating and intermittent fasting
>> Listen: Episode 20 of the podcast of the pod with Aoife on New Year diets
✨Aoife's details:
Instagram, Youtube, TikTok
Website
✨Shannon's details:
Instagram, Website and Contact
Enjoyed the episode? Buy Shannon a coffee or leave a review
By Shannon Western4.7
33 ratings
Shannon speaks to Aoife about all things intermittent fasting. Discover the downsides, how it promotes disordered eating, and understand the so-called benefits.
>> Download: How dieting and restricting impact you
>> Blog: The scoop on binge eating and intermittent fasting
>> Listen: Episode 20 of the podcast of the pod with Aoife on New Year diets
✨Aoife's details:
Instagram, Youtube, TikTok
Website
✨Shannon's details:
Instagram, Website and Contact
Enjoyed the episode? Buy Shannon a coffee or leave a review

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