You Love & You Learn Podcast

#49 - Let Go of Controlling Habits in Your Relationship w/ Natalie of @anxiouslovecoach

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One of the most challenging things to practice in relationships (and life) is releasing control of things that are not in our control. And one thing that is most definitely not in our control is our partner (or any other human), though there are many times where we end up unintentionally trying to control them.

 

This may not be intentional, but it’s something that can wear down a relationship if we are not mindful. In this episode, I bring back Natalie Kennedy of @anxiouslovecoach to discuss:

  • Her personal story and insights of letting go of control in her relationship
  • How we let go of control in our relationships 
  • If we want to have our partner lead us vs. leading them - how do we change our habits?
  • What is surrender in partnership?
  • How can we let go while also getting our needs met at the same time?
  • How to know if your relationship will meet your needs or not

    • …and so much more!

    —

    Check out more of Natalie’s work here:

    Instagram: https://www.instagram.com/anxiouslovecoach/?hl=en

    Podcast: https://podcasts.apple.com/us/podcast/the-anxious-love-coach/id1518652051

    —

    Additional resources:

    • Join Deconstruct the Doubts digital course here (instant + lifetime access)
    • Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
    • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
    • Visit my website
    • Connect with me on Instagram
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      You Love & You Learn PodcastBy Sarah Yudkin
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