One of the most challenging things to practice in relationships (and life) is releasing control of things that are not in our control. And one thing that is most definitely not in our control is our partner (or any other human), though there are many times where we end up unintentionally trying to control them.

This may not be intentional, but it’s something that can wear down a relationship if we are not mindful. In this episode, I bring back Natalie Kennedy of @anxiouslovecoach to discuss:

…and so much more!

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Check out more of Natalie’s work here:

Instagram: https://www.instagram.com/anxiouslovecoach/?hl=en

Podcast: https://podcasts.apple.com/us/podcast/the-anxious-love-coach/id1518652051

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Additional resources: