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Enjoy this, our one year anniversary podcast episode! We are so grateful that you are here, and our mission is to continue  to uplift and empower you to make this next stage of your life the best stage ever, on your terms. 
I speak with Lori Saitz today,  on the topics of gratitude, meditation, and going from just Fine to Fabulous. Lori is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster. And a nationally recognized expert in using gratitude and meditation as shortcuts to success.

You can find Lori here:
 https://www.linkedin.com/in/lorisaitz/
https://www.instagram.com/zen_rabbit/
https://www.facebook.com/ZenRabbit
https://zenrabbit.com/
http://TheFinePodcast.com

Here are her key takeaways:

1. If you know who you are, what you stand for and where you're going, you develop clarity, which leads to courage which helps you take the steps to moving through the fear.
2. Visualization helps you imagine what your future self looks like - how would you feel when you are in that life? When you can see that picture, and feel those feeling over and over again, today, as if it is real today, it magnetizes it towards you faster.
3. A lot of us are taught that if we see something then we'll believe it, but how it really works is if you believe it first then you will see it
4. What is the one thing I can do such that by doing it, everything else becomes unnecessary?
5. Gratitude is a choice. How do you want to see life? Gratitude is at the highest energetic level you can reach.
6. You can look for things to complain and criticize, and you can look for things to be grateful for - where do you want to live,? What energy do you want to live in
7. How does it feel to live in anger or frustration, versus living in a place of gratitude? Look at things through a different lens.
8. Finding time everyday to get quiet and get in touch with your inner voice is so important.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.