Introducing...the Loving Wellness Podcast! The evolution of the podcast is finally here, and I could not be more excited to share this with you.

Loving Wellness™ is my wellness philosophy & method that advocates for a radical change in how we perceive health. It calls for a shift from rigid, perfection-based approaches to a more compassionate, self-loving perspective. This holistic approach blends science with intuition & intention to help you thrive beyond your limits into your healthiest, most aligned self.

This new era of the podcast will be focused on just that- approaching every aspect of well-being through a loving lens. So whether you’re interested in optimizing your nutrition, deepening your self-love, building healthy relationships, healing from chronic symptoms, shifting to a more positive mindset, growing spiritually, or really anything in between, I hope Loving Wellness can provide the support you’re looking for. 

In this first episode of the Loving Wellness Podcast, I dive into why I decided to do this rebrand in the first place, where this next chapter of the pod is going, and what you can expect from the show. I also decided to do something a little different to celebrate this new era: in this ep, I’m sharing a special interview I did on my dear friend Carolina Salazar’s podcast, Inner Growth. In the interview, I share openly about my own inner growth journey and my story and background with my health, wellness, and life in general. I also do a deeper dive on Loving Wellness and how to practice it, so I thought this would be the perfect episode to kick off the rebrand so you can get to know me and my approach a bit better!

I am so excited for this new chapter- you can continue to expect new episodes of the show every Wednesday! Make sure to subscribe to be notified of new episodes, and as always, thank you for listening!

For more from me, visit my website: ⁠⁠⁠https://www.avanouriwellness.com/⁠⁠⁠

I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠⁠here⁠⁠⁠ to work with me!

Follow me @avanouriwellness on Instagram and TikTok for more wellness content:

⁠⁠https://www.instagram.com/avanouriwellness/⁠⁠

⁠⁠https://www.tiktok.com/@avanouriwellness⁠⁠

Contact: ⁠⁠[email protected]⁠⁠