What if you could tests for your home the way a doctor runs tests for your body? Well now you can thanks to the work by Ryan Blaser and his company 'Test My Home.'

Find every product we talk about in today's episode here: AshleyDeeley.com/Ryan

Today's episode is brought to you by Delilah Home for organic sheets, organic towels, and an organic dog bed! Code: DEELEY15

If you're suffering from headaches, brain fog, trouble sleeping, allergies, moodiness, fatigue, skin issues, or an illness you can't seem to find the root cause of, Ryan will talk about how to test your home and why these 6 topics are the most important when it comes to a healthy home:

• Mold
• Air
• Chemicals
• Water
• Light
• EMF

8:46: The one secret tip everyone should be doing to check for toxins in their home!

9:33: About7 70% of homes have mold

10:22: Ideal humidity is 40%

10:45: If humidity in your home is above 60%, you need a dehumidifier

11:26: Don't use a humidifier if you have mold

13:19: The air purifier Ryan recommends (JASPR)

14:59: VOCs, new carpet smell, hard wood flooring and why new furniture is causing health issues (hint: it's off gassing)

17:30: How to measure air pollution: Breeze-O-Meter

17:48: AirNowGov

18:00: AirThings meter (buy on Amazon)

19:57: My Clean Beauty Guide & My Kitchen Essentials Guide (stop using Teflon!)

23:17: Reverse Osmosis (RO) Water Filter plus add minerals! I use Quinton minerals

Also, shop all water filters I recommend here

28:00: Why lamps are better than overhead lights

29:52: Dangers of fluorescent lights and strobing (flicker rate)

31:04: Block Blue Light (light bulbs from Australia) code: ASHLEY

31:32: Color Beam Lighting (also: SkyView Lamp)

33:38: Grounding vs. Earthing

36:46: Bluetooth frequency

41:51: Ethernet vs. Wifi

45:31: Paint with carbon to shield EMFs

46:37: Faraday canopy for your bed

47:29: The most toxic room in your home

49:27: Solar panels

51:22: EMF shielded clothing?

52:47: Apartment living vs. your own house

Where to find Ryan & Test My Home:

Website

Instagram

Disclaimer: This podcast does not count as medical advice, but rather for information purposes only.

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