Have you ever marveled at how some people turn heads simply by entering a room?

Or at how easily some people set boundaries and stand firm?

Or at how others freely speak their mind without the worry of judgment?

These are all examples of real self-confidence, and in today's episode, I am talking about what self-confidence is, where it comes from, what cuts it down, and five simple ways you can build more self-confidence.

Many people think we are either born with confidence or we aren't. While we are born extroverted or introverted, no matter how you interact in the world, self-confidence is something you can build, and we can always build more of it.

Read the show notes for today's episode at terricole.com/490

This episode is sponsored by Green Chef. Go to GreenChef.com/terri60 and use code terri60 to get 60% off plus free shipping.

Learn more about your ad choices. Visit megaphone.fm/adchoices