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In this episode, we dive into building smarter workouts and better careers. šŖš¼ Should you be doing split training or full body workouts? How do you prevent muscle loss? And what does it take to nail an interview?
We cover:
š„ Split vs. full body trainingāwhatās best for your goals
š” How to avoid muscle loss during fat loss or aging
š ļø Pro-level interview tips to land the job or opportunity you want
Listen now for gainsāin the gym and in life. Like, subscribe, and share! š
#SplitVsFullBody #AvoidMuscleLoss #InterviewTips #FitnessTraining #CareerGrowth #WellnessAndSuccess #Podcast
By Burn Boot Camp4.8
160160 ratings
In this episode, we dive into building smarter workouts and better careers. šŖš¼ Should you be doing split training or full body workouts? How do you prevent muscle loss? And what does it take to nail an interview?
We cover:
š„ Split vs. full body trainingāwhatās best for your goals
š” How to avoid muscle loss during fat loss or aging
š ļø Pro-level interview tips to land the job or opportunity you want
Listen now for gainsāin the gym and in life. Like, subscribe, and share! š
#SplitVsFullBody #AvoidMuscleLoss #InterviewTips #FitnessTraining #CareerGrowth #WellnessAndSuccess #Podcast

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