How can a Birth Doula impact birth for the better? On Autumn's 10 Year Anniversary of serving as a doula, she's here to spread the word of why every mama can benefit from having a doula as part of her birthing team. A doula is a trained birthing professional, accompanying and guiding mom and dad through the miraculous journey of labor. She helps them navigate the unexpected throws of labor as she is skillfully trained in helping with pain management, laboring positions, as well as other helpful tools to encourage the best possible birth outcome. A doula is that encouraging voice in a mama's ear, and that emotional support for both birth parents through one of the GREATEST achievements of their life…childbirth. Some of the statistically proven benefits of a doula include: Decreased risk in cesareans; shorter labors; less need for pain interventions; decrease in use of forceps; more satisfying birth experience overall. Autumn has had the privilege of helping many women steer clear of unnecessary c-sections, including many successful VBACs (vaginal birth after cesareans). Hiring a doula is for anyone, and after listening be sure to share with a friend or pregnant mama so she too can benefit from the expertise and confidence a birth doula brings to the life-changing childbirth experience.

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