Welcome to day 5 of the 5 Days to a Fitter You Challenge! 
We made it to the end! And that means it's time to decide what is next. What are you going to do to set yourself up for success so that you can continue on this trajectory to become a fitter version of you. 
Check out what it means to declare your next steps by tuning in to today's challenge. 

if you are not already registered for the challenge, you can gain access to all the challenge material, including previous day's replays, but joining at www.bicepsafterbabies.com/challenge. 

It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join