On today’s episode of Live Lean TV, I’m sharing 5 easy ways to fix your diet forever.

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Timestamps:

00:00 5 Easy Ways To Fix Your Diet Forever

00:27 Don’t Bring Junk Food Into Your House

00:39 Try One New Fruit Or Vegetable Every Week

00:55 Measure And Track Your Food Consumption For One Week

01:10 Plan Your Cheat Meals

01:32 Drink More Water By Making It Taste Better And More Accessible

I reached out to you and asked you to share your best diet tips on my:

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In particular, you shared what the easiest and most sustainable steps you’ve taken to fix your diet.

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About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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5 Easy Ways To Fix Your Diet Forever (EASIEST NUTRITION TIPS EVER) | LiveLeanTV

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