Short body meditation to raise awareness

visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes

Short body meditation to raise awareness visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes

5 MINUTE BODY AWARENESS

Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne.
more info at www.mindfulnessmelbourne.com

Health & Fitness

Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne. more info at www.mindfulnessmelbourne.com

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5 MINUTE BODY AWARENESS

5 MINUTE BODY AWARENESS

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