5 Minute Food Fix

In today's episode, Yumi and Jen dig deep into where San Choi Bao gets it SO RIGHT as a weeknight dinner that everyone can make out of whatever they have in the fridge.

Jen also has an amazing revelation to share about just why RESTAURANT san choi bao is so delicious and crunchy - and it's a hack you can easily replicate at home.

FIND OUT where you can see Jennifer Wong live via this link...

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"You've met me at a very Chinese time in my life..."

Americans are "China Maxxing" - discovering food, Chinese medicine, and other cultural habits that are life changing! Yumi and Jen unpack.

AND - if you want to see Jen live?

Check out this link for dates - especially check out a free show all about food here on May 23, her show as part of VIVID SYDNEY on June 5, 2026, and Yumi and Jennifer will be onstage together for Sydney Writers Festival's GREAT DEBATE.

Hosted on Acast. See acast.com/privacy for more information.

Yumi and guest-host Jennifer Wong share their anxieties about what useful skills they'd have in a post-apocalyptic wasteland...

...And Yumi comes through with a really good Yoghurt Flatbread - which is good for right now - tonight even? But may also come in handy if we run out of bread but can still use a frypan.

A very good recipe here, and here, and this is the one Yumi uses which is 3/4 cup Greek yoghurt + 1 cup SR flour.

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Yumi gets Jennifer Wong to explain how every regional Chinese restaurant in Australia ...somehow, mysteriously, shares the same menu?

You can find out more about how Jen knows so much about the Chinese restaurants of regional Australia by checking out her book Chopsticks or Fork? - available everywhere. She also has a bunch of shows on in coming months, including Sydney Writers Festival (Yumi also doing a bunch of events), and VIVID, and more. Find out everything Jen has on here.

Hosted on Acast. See acast.com/privacy for more information.

Jennifer Wong joins Yumi again to talk about DIP - and whether supermarket dip is any good!

EDAMAME GUAC

400g good quality, ripe avocado

150g shelled edamame, boiled gently for 3 mins, drained well

1 bunch coriander, washed well of dirt, then dried in a clean tea towel

spring onions or chives, half bunch

1/2tsp salt, or more to taste

juice of 1 or 2 limes

BLEND EVERYTHING - then taste for seasoning. OPTIONAL - add fresh chopped red chilli

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Special guest host Jennifer Wong is going to be onstage with Yumi at this year's Sydney Writers Festival's GREAT DEBATE. It's always an absolute hoot and you can find out more here...

But the two foodie loving ladies get to hang out on today's episode and talk about their mothers, Mum cooking tips, and an incredible slice that Yumi has since made several times from Aussie food teacher and author, Belinda Jeffery. Belinda very generously shares her amazing recipe (that her mum used to love!) here.

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Throwing together a Poké Bowl or Donburi (or "Buddha Bowl" if we must) is a fantastic exercise in customising a dish to suit both individual taste and making use of what's sitting in your fridge!

Having some stand-by ingredients like seaweed salad, a sprinkling of furikake, crunchy fried onions, and the classic Kim-Chi - will set you up to succeed with a bowl that is really tasty but also healthy and colourful. FANTASTIC!

Yumi has a very simple Japanese Omelette recipe to share that'll cost you almost no time but will totally elevate your dish.

Try it by whisking together 2 eggs with a pinch of salt and a teaspoon of sugar.

Listen for more.

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Simon's half-arsed sell on this dish is hilarious and worth the price of admission - but the meal itself is a keeper.

It's his riff on a Nigella recipe: SIMON'S REAL LIFE CHICKEN

Find a wide fry pan with a good-fitting lid, then get

8 chicken thighs, skin on

and you fry them in 2-3tbs garlic oil with zest of a lemon added in, skin-side down, until browned.

Set the chicken aside... and then to the still sizzling pan, add in 500g Basmati rice and stir well.

Add 1tsp ground cumin.

Pour over 1L of hot chicken or vegetable stock. Season with salt and pepper, bring everything up to a simmer, add the chicken, pop the lid on then simmer gently for 25 mins.

To serve, squeeze over lemon, toss over some herbs and add a dollop of Greek Yoghurt.

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FEEDING KIDS can be one of the most thankless elements of parenting.

They don't like your stuff!

The want the same thing over and over again!

So annoying!

Yumi faces this down on repeat but is excited to get to this extremely fancy - but extremely achievable recipe from this book by Neil Perry. YEP, IN THIS ECONOMY.

Neil Perry's TUNA CRUDO with FINGERLIME DRESSING

INGREDIENTS

400g Sashimi-grade albacore tuna fillet, bloodlines removed

DRESSING

Juice of 2 limes

2 fingerlimes, pearls extracted

1/4 cup your best virgin olive oil

salt and pepper

Dress with a tablespoon of finely shredded coriander leaves! Serve!

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YUMI has 3 questions for Simon:

1. Is Ranch Dressing trash?
2. Are we meant to "season" our lettuce when making salad?
3. Does it really matter if your lemon is waxed or unwaxed?

PLUS: we go deep into fandom for Anna Jones's WEDGE SALAD WITH RANCH DRESSING recipe from her amazing and highly recommended book Easy Wins.

ANNA JONES'S WEDGE SALAD WITH TAHINI RANCH DRESSING:

CRUMB

Smash 1 clove of garlic and put it in a frying pan with 2tbs olive oil.

Allow to sizzle for 3-4 mins then add in 100g breadcrumbs, stirring.

Add 50g roughly chopped pitted green olives and cook for 2 more mins until the breadcrumbs are toasted. Season with 1/2 tsp salt, allow to cool and then grate in the zest of 1 lemon.

TAHINI RANCH DRESSING

MIX 250g Greek yoghurt + 120g tahini, + 1 finely grated clove garlic, juice of 1 lemon, 1/2 bunch chopped chives and 1/2 bunch chopped dill. Season well with salt and pepper.

Check the consistency - you may want to add a little water, it is meant to be the consistency of double cream.

MAKING THE SALAD

Cut 2 iceberg lettuces or 8 Little Gems into quarters, trimming off the dud bits. Break up the pieces if you wish. Season the wedges well with salt and pepper, taking care to get the seasoning in between the leaves, then do the same squeezing the juice of another lemon over the top and throughout. Dress with the Tahini Ranch dressing, top with the crumbs and decorate with any leftover herbs.

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