In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about the different seasons of change in our lives. Seasons where we shed old parts we have outgrown and step into the new parts of ourselves. How the process is both exciting and uncomfortable, and how our inner critic resists it.

So tune in to this enlightening episode and learn what steps you can take to ground yourself and prepare for the change.

Here are this week’s reflection questions: 

• How do we ground ourselves and prepare for what’s transitioning and what’s leaving?
• What is going to be changing in our lives physically, emotionally, mentally, and spiritually, and how do we have the foundation of balance?
• What changes do we need to adapt or adjust in our daily routine to welcome those times of shifting, changing, and shedding with curiosity and intention rather than fear and holding on to the old?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.