The first step to allowing your authentic self to come out into the world and be part of your life again is to acknowledge when you’re not letting it out, and then ask yourself …

• Why was it difficult for me just now?
• What story was playing in my head that stopped me from being me?
• What do you I fear most, even though it’s irrational?
• How did I feel in my body after hiding my authentic expression?
• What will help me next time to be more me? What is my next best step?

Have a listen to today's episode to get in on some juicy points and questions to ask yourself.

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• The Legends - Powerfully manage your head, so you can live through your heart and focus on what matters - https://katjohn.com.au/the-legends/

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