Emotions Mentor podcast

5 Stages of Burnout: Spot and Take Action


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Do you want to know what to expect with BURNOUT so you can avoid or overcome it?

Burnout is actually a slow burn….there are 5 stages.

We want you to be able to spot the emotional signs and symptoms and take action!

Listen to the end, Rebecca gives a valuable technique that you can implement right away!

Host: Rebecca Hintze

Guest Speaker: Jessica Clack

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Emotions Mentor podcastBy Rebecca Hintze, mental health professional

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