Rebranding Middle Age

5 Things I Learned In My 30s That Helped Me Befriend Myself


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Around the age of 33-34 I went through a significant life shift. Maybe you can look back and witness a big shift around the same time of your life.

I started waking up to my old unconscious patterns and seeing that I had power of choice in ways that did not occur to me before that.

In my Old Self - New Self - True Self Framework, I was in my Old Self Identity but around 34/35 shifted into the growth phase that prepared me to transition into New Self Identity.

In this episode, I share 5 things I learned about myself that radically changed my life for the better. And I invite you to look back and see if you can recall a handful of your own experiences or things you learned that changed your relationship with yourself and how you viewed life.

Resources

Doors open tomorrow to the Brave + Beautiful Community!

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Rebranding Middle AgeBy Krista O'Reilly-Davi-Digui

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