Do you feel like your arm is cut off when you leave the Narcissist? And it takes everything in you to not reach out and apologize???

You are not alone! I felt that same thing. 7 times over! And it didn't stick until the 8th attempt to move out to finally be done.

This episode covers the journey of an empath in a relationship with a Narcissist.

I read from my book Empath and the Narcissist, and recount the fear and anxiety around leaving the relationship. My journey is shared to provide support for others dealing with narcissistic abuse.

I walk you through the 5 stages of what the Narcissist will do after you go no contact. And how to disentangle from a narcissistic partner and the various measures you can take to protect oneself in the process.

This includes maintaining no contact, being ready for attempts to reel you back, and preparing for possible stalking.

Ultimately, I emphasize the need for self-healing, introspection, and self-empowerment through knowing your Human Design in overcoming abusive relationships.

All links are on Podcast Page

0:00 5 Things Narcissist will do when you go no contact

00:01 Introduction: The Fear of Leaving

00:32 Finding a New Home: The First Steps to Freedom

01:18 The Silent Treatment: Experiencing the Calm Before the Storm

01:43 The Unspoken Goodbye: Leaving Without a Word

01:56 The Aftermath: Discovering the Truth

02:31 Understanding Narcissistic Abuse: The Five Stages of No Contact

03:41 Welcome to the Empath and Narcissist Podcast

03:41 The Empath and Narcissist Podcast: Healing Through Understanding

04:21 The Narcissist's Tactics: Gathering Troops and Smearing Your Name

05:03 The Pain of Isolation: Losing Relationships in the Aftermath

06:13 The Narcissist's New Supply: A Painful Reminder

11:36 2. Narcissist Will Flaunt Their New Relationship

17:09 The Narcissist's Final Moves: Hoovering and Love Bombing

28:03 The Narcissist's Last Resort: Stalking and Revenge

32:03 Conclusion: The Power of Self-Love and Healing

All Links are on the Podcast Page.