If you need some life advice, this episode is for you. This week, Kendra is diving into lessons that have drastically changed her life, or at least live rent-free in her head. From listening to others’ podcasts to quotes from therapy, these 5 mantras truly helped Kendra through life’s toughest moments. Whether you need to release control, stop the “what if” thoughts, or just feel more at peace, Kendra’s here with some advice to add to your daily life. 

Mel Robbins Let Them Theory Oprah and Brene Brown Transcript

TIMESTAMPS:

[02:00] Mel Robbins “LET THEM” idea

[07:17] Dress Rehearse Tragedy

[11:19] The Power of “I don’t know”

[16:49] The Opposite of Love is Indifference

[19:30] Benefits of Boundaries 

LINKS:

Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/

Subscribe on YouTube: https://www.youtube.com/@SummerofMe

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