<p>Need a quick hit to shake you out of the summer blues? 

Lindsey shares her top 5 ways to process your feelings and move through them when you're not feeling your best. 

Master your mindset, optimize your life with The Inner Game, Episode 270. 

--------------------
For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: <a href="https://www.positiveperformancetraining.com/blog/athlete-rest-creativity">https://www.positiveperformancetraining.com/blog/athlete-rest-creativity</a></p>

Need a quick hit to shake you out of the summer blues? Lindsey shares her top 5 ways to process your feelings and move through them when you're not feeling your best. Master your mindset, optimize your life with The Inner Game, Episode 270. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetraining.com/blog/athlete-rest-creativity

<p>Need a quick hit to shake you out of the summer blues? 

Lindsey shares her top 5 ways to process your feelings and move through them when you're not feeling your best. 

Master your mindset, optimize your life with The Inner Game, Episode 270. 

--------------------
For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: <a href="https://www.positiveperformancetraining.com/blog/athlete-rest-creativity" rel="noopener noreferrer">https://www.positiveperformancetraining.com/blog/athlete-rest-creativity</a></p>

5 Things To Do When You're Feeling 'Blah'

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

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5 Things To Do When You're Feeling 'Blah'

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