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I wrote an article for Evie Magazine back in January of this year and it went up on their Substack today. After reviewing it and realizing how often we discuss all five on our Emotional Fitness Friday Group Zooms, I decided to make it a video podcast.
By Amy Loftus5
11 ratings
I wrote an article for Evie Magazine back in January of this year and it went up on their Substack today. After reviewing it and realizing how often we discuss all five on our Emotional Fitness Friday Group Zooms, I decided to make it a video podcast.

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