Perimenopause WTF?

5 Ways to Overcome the Perimenopause Relationship Drought with Dr. Alexandra H. Solomon


Listen Later

‘5 Ways to Overcome the Perimenopause Relationship Drought’ is the topic in today’s episode on the Perimenopause WTF! podcast. Listen in as Dr. Alexandra H. Solomon answers some of the perry communities’ most pressing questions; from having zero sex drive in a same sex marriage during perimenopause to how to rekindle that spark in your waning (perimenopausal filled) relationship. 

We never hold back so neither should you! Send in a voice question: https://podcasters.spotify.com/pod/show/perryapp/message

Perimenopause WTF! brought to you by perry! 

Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand. 

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf


The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 

4️⃣ Community Support

To grab a journal visit: 

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.


About guest Dr. Alexandra H. Solomon: 

Over the last two decades, Dr. Alexandra H. Solomon’s work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. She is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.

Learn more about Dr. Alexandra H. Solomon:

https://dralexandrasolomon.com/

https://twitter.com/ahsolomon

https://www.youtube.com/user/alexandrahs1

https://www.instagram.com/dr.alexandra.solomon/


About today’s moderator Laura Okafor Crain, Founder & Ceo of perry.

Laura Okafor Crain is the founder of and force behind Perry, the leading platform where women can gather knowledge, guidance, and support on all things perimenopause. 

Having experienced her mother struggling in silence during the menopause transition and being a millennial who approaches perimenopause herself,  she was shocked by how little the support system around fertility and pregnancy matches the support women get when approaching perimenopause - which is close to none.

It is her mission to equip the upcoming generation entering the menopause transition with community and education - allowing ultimate self-advocacy.

To learn more about Laura Okafor Crain:

https://www.linkedin.com/in/lauraokafor/

https://twitter.com/ohhelloperry

https://www.instagram.com/ohhelloperry/


Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

...more
View all episodesView all episodes
Download on the App Store

Perimenopause WTF?By perry app

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

62 ratings


More shows like Perimenopause WTF?

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

146 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

215 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

339 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

256 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

940 Listeners

Hack My Age by Zora Benhamou

Hack My Age

89 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

362 Listeners

Hello Menopause! by Let's Talk Menopause

Hello Menopause!

78 Listeners

Menopause Strength Training | 40+ Fitness for Women by Coach Lynn Sederlöf-Airisto

Menopause Strength Training | 40+ Fitness for Women

77 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

207 Listeners

All About You With Dr Shauna Watts by Dr Shauna Watts

All About You With Dr Shauna Watts

10 Listeners

Perimenopause Simplified by Claudia Petrilli

Perimenopause Simplified

54 Listeners