‘5 Ways to Overcome the Perimenopause Relationship Drought’ is the topic in today’s episode on the Perimenopause WTF! podcast. Listen in as Dr. Alexandra H. Solomon answers some of the perry communities’ most pressing questions; from having zero sex drive in a same sex marriage during perimenopause to how to rekindle that spark in your waning (perimenopausal filled) relationship. 

We never hold back so neither should you! Send in a voice question: https://podcasters.spotify.com/pod/show/perryapp/message

Perimenopause WTF! brought to you by perry! 

Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand. 

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 

4️⃣ Community Support

To grab a journal visit: 

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.

About guest Dr. Alexandra H. Solomon: 

Over the last two decades, Dr. Alexandra H. Solomon’s work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. She is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.

Learn more about Dr. Alexandra H. Solomon:

https://dralexandrasolomon.com/

https://twitter.com/ahsolomon

https://www.youtube.com/user/alexandrahs1

https://www.instagram.com/dr.alexandra.solomon/

About today’s moderator Laura Okafor Crain, Founder & Ceo of perry.

Laura Okafor Crain is the founder of and force behind Perry, the leading platform where women can gather knowledge, guidance, and support on all things perimenopause. 

Having experienced her mother struggling in silence during the menopause transition and being a millennial who approaches perimenopause herself,  she was shocked by how little the support system around fertility and pregnancy matches the support women get when approaching perimenopause - which is close to none.

It is her mission to equip the upcoming generation entering the menopause transition with community and education - allowing ultimate self-advocacy.

To learn more about Laura Okafor Crain:

https://www.linkedin.com/in/lauraokafor/

https://twitter.com/ohhelloperry

https://www.instagram.com/ohhelloperry/

Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.