This week, host Hiwa Alaghebandian does a deep dive into insecurities and how to work through them. She shares 5 ways that she has noticed people's insecurities show up, and how you can identify if you fall into that camp. She also discusses how to work through any insecurity in a step-by-step, systemic, manner.

She also talks about her upcoming Australia travels, a new wellness hack she's exploring, the Lunar New Year, the problem with astrology, and the 4 attributes that lucky people share.

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