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Sarah welcomes Paul Oneid to The Beyond Condition Podcast as a returning guest and this time, he's 5 weeks out! Get ready to hear about how Paul's mindset towards prep has evolved, completely changing the game for how his prep is going.

We delve into some huge topics spanning across both physique and mindset progression. Applying the tools discussed in this episode could completely shift how you tackle scenarios, not just in prep ut across the whole of your life.

Discussions include:
*Bodybuilding Preps
*Communication
*Relationships
*Mindset Evolution including *Response vs React*
*Paul’s Surgery and Rehabilitation
*Self Awareness
*Mental Health
*Therapeutic Tools
*Personal Progression

Find Paul on Instagram @pauloneid

Watch it here: https://youtu.be/36ib7i38Hgk

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb