In this episode I'm joined by 2 time best selling author, podcast host and potentially one of the most successful personal trainers in Ireland, Brian Keane.

We talked about how you can rewire your mindset and start living a life of meaning instead of just coasting by.

This is an episode you are going to want to listen to more than once and if you apply some of the points discussed you could be living a completely different life in the near future.

Brian's Podcast - BKF Podcasts Archive - Brian Keane Fitness

Brian's Instagram -Brian Keane (@brian_keane_fitness) • Instagram photos and videos