<p>Chad Bond is awesome. He recently won the Swamp Fox 100, smashing the previous course record by more than 6 hours. After taking 4.5 years off of the 100 mile distance, Chad made an epic return at Swamp Fox, and the hard work he put in paid off.</p>

Chad Bond is awesome. He recently won the Swamp Fox 100, smashing the previous course record by more than 6 hours. After taking 4.5 years off of the 100 mile distance, Chad made an epic return at Swamp Fox, and the hard work he put in paid off.

#50: Chad Bond, Swamp Fox 100 Winner

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email plloyd1026@gmail.com.

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#50: Chad Bond, Swamp Fox 100 Winner

#50: Chad Bond, Swamp Fox 100 Winner

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