Let’s make this year the year that you do weight loss differently. Here are my Do’s and Don’ts for weight loss so that you find an approach that will actually stick in the longterm.

Imagine if you could lose weight while enjoying your life. Imagine if you could feel empowered in weight loss, instead of punished and deprived. It’s possible for you.

If you want to do weight loss differently this year – where you solve the root issues once and for all – I want to invite you to join Best Weight. Our January cohort is now closed for enrollment, and I’m so excited for the women who have joined. But we have opened up registration for February and the wait list for March. These spots fill up quickly, so grab your spot at www.sashahighmd.com. Looking forward to helping you lose weight for good this year.