Tara Dower and Liz Derstine are both power houses in the multi-day and ultra distance scene. Between the two of them, they hold FKTs on the Colorado Trail, Appalachian Trail, Long Trail, BMT, Pinhoti, Via Alpina, and much more. (Tara also just came in 1st place for women at Run Rabbit Run 100 miler, btw). In late July, Tara and Liz set off together to try to set a new self-supported record on the Colorado Trail. Things didn't go as planned, but the story and effort that unfolded is one for the ages. Find Tara and Liz on Instagram, @tara.dower and @pinkfeathers, respectively.

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podcast Instagram: https://www.instagram.com/fromthebackcountry/