A huge turning point in my health and weight loss journey was getting out of debt. I know that might seem weird, but it's true. The lessons I learned while getting out of debt taught me so much about health, fitness and even starting a business.

For example: the little things do matter when you're getting out. The $2 coffee matters. The little things can get you into big trouble. Alternatively, they can transform your life for the better.

In today's episode, having just celebrated 4 years in business, I'm sharing 4 lessons I learned in business that are actively improving my life every day!

I hope you enjoy them!

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