I am thrilled to have Nedra Tawwab, best-selling author of Set Boundaries, Find Peace, on the show to chat about her new book, Drama Free: A Guide to Managing Unhealthy Family Relationships. Because let's be honest, most of us come from dysfunctional families in one way or another.

Nedra and I start by talking about boundaries and then move into what a dysfunctional family is or could look like, the types of dysfunction Nedra sees most often, what you can do about family dysfunction, codependency in family, and the pressures we face when we are the first to break a dysfunctional cycle within a family.

I hope you enjoy it as much as I did!

Read the show notes for today's episode at terricole.com/503

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