After surviving a widowmaker heart attack that stopped his heart for 20 minutes, Will Henshall gained profound clarity on what truly matters. Now leading M.E.T.A.L., a brotherhood of high-caliber men, Will shares how intentional male friendships transform success and well-being.

Listen to episode 506 of Get Yourself Optimized to discover the eight principles successful men share and how a near-death experience revealed the power of breath as our connection to universal consciousness.

Ready to optimize both your external success and inner growth? Join us now!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/506.