Sign up to save your podcasts
Or
Share #51: Can You Lose Fat Without a Calorie Deficit?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#51: Can You Lose Fat Without a Calorie Deficit?
There's been a lot of confusing and complex topics doing the rounds lately so I thought I would weigh in and discuss what the evidence actually states.
The two groups of people tend to be calories are all that matters and then calories don't matter at all so I wanted to explain my stand point.
IG - @scaseyfitness
View all episodes
By Sean Casey
5
4444 ratings
There's been a lot of confusing and complex topics doing the rounds lately so I thought I would weigh in and discuss what the evidence actually states.
The two groups of people tend to be calories are all that matters and then calories don't matter at all so I wanted to explain my stand point.
IG - @scaseyfitness
More shows like The Sean Casey Fitness Podcast
View all
Feel Better, Live More with Dr Rangan Chatterjee
3,960 Listeners
Happy Place
1,108 Listeners
ESGfitness
36 Listeners
Real Health with Karl Henry
39 Listeners
The Brian Keane Podcast
55 Listeners
The Good Glow
70 Listeners
The Laughs Of Your Life with Doireann Garrihy
144 Listeners
No Shame In A Gain
44 Listeners
Ready To Be Real by Síle Seoige
52 Listeners
Just As Well, The Women's Health Podcast
18 Listeners
My Therapist Ghosted Me
805 Listeners
ZOE Science & Nutrition
2,062 Listeners
The Laura Dowling Experience
23 Listeners
Begin Again with Davina McCall
558 Listeners
The Girls Groupchat Podcast
6 Listeners