This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself!

In this week’s episode we talked about:

-podcasting, and getting back into it after a break

-where she finds her inspiration and motivation

-her travels all across the country (and world!)

-therapy and mental health

-getting her Masters in Boulder

-leading/participating in writing/mindfulness retreats (Wilder Retreat)

-having Lauren Fleshman as her mentor

-living with Little Wing in Bend, OR

-what she’s scared of

-much more!

You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom