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51: The Power of Reframing Your Thoughts
In this episode, Minaa B. introduces the concept of psychological reconstructuring and gives people tools on how to effectively reframe their thinking.
Register for The Reframe
Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
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View all episodes
By Minaa B.
5
5757 ratings
In this episode, Minaa B. introduces the concept of psychological reconstructuring and gives people tools on how to effectively reframe their thinking.
Register for The Reframe
Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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