Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

51: The Secret To Teaching Great Classes: The Sequencing Bell Curve

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Enroll in the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt -- Learn 10 Core Competencies including Anatomy, Philosophy, Asana, Meditation and Teaching Skills such as today's topic: The Sequencing Bell Curve

Today I am sharing something I use in every class I teach. This is essentially the 'secret' that I discovered from attending thousands of classes and refined through teaching thousands of classes myself. In this podcast I'll share:

  • How to teach in a way that addresses all of the gunas (qualities) of energy.
  • How to meet your student's energy where they are at and take them through a practice towards feeling great mentally and physically.
  • How to know when to teach what kinds of poses - when it makes sense to be more or less active in a sequence
  • How the Sequencing Bell Curve helps students build better mind muscle connection
  • How the Sequencing Bell Curve helps students increase mind muscle connection and build up to advanced poses
  • How the Sequencing Bell Curve helps your students reach deeper states of meditation and relieve stress
  • How to start and end your classes in a way that helps your students deepen their practice

    • Quietmind Yoga Teacher Training: http://www.quietmind.yoga/ytt


    FREE Essential Guide to Yoga Cues: http://www.quietmind.yoga/cues
    YouTube: http://www.quietmind.yoga/youtube
    Instagram: https://www.instagram.com/jeremy.quietmind/
    Facebook: https://www.facebook.com/groups/quietmindcommunity/

    Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
    Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
    Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

    Thanks for listening!

    Jeremy

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    Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and MoreBy Jeremy Devens
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