This Isn't Me

#51- Too Emotional: Releasing Repressed Emotions and Feeling the Hard Stuff


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Ever been told you're too emotional?

Emotions are a fundamental component of being human! They are the first thing we learn to communicate, with a tears and screams as infants. They are vital to our survival, growth and connection.

I am so SICK of hearing people being asked to shut down emotions and be "logical", instead of using BOTH to guide decisions and behaviours.

We live in a world of repressed emotions and disassociation and I'm here to say STOP!

This episode explores why we need to tune into emotions in relationships and how to share what's REALLY going on from the heart.

Yes, it may be hard, and the real things often are, aren't they? Time to get emotional?

Want to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

To enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠@veronicajayne_⁠

You can now watch the newest episodes of This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠

~ In love and learning, Veronica Jayne x

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This Isn't MeBy Veronica Jayne


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