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51 | What is Food Psychology (and why is it important)
Welcome to the Head-To- Heal Podcast!
In today's episode Jiordana explains what exactly food psychology is and why it can help you to finally reach your body goals you have been chasing for years. She shares why diets don't work and why we need to look at our behaviour around food to live a healthy life. Enjoy!
Links:
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: [email protected]
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
View all episodes
By Jiordana Saade
4.8
3232 ratings
Welcome to the Head-To- Heal Podcast!
In today's episode Jiordana explains what exactly food psychology is and why it can help you to finally reach your body goals you have been chasing for years. She shares why diets don't work and why we need to look at our behaviour around food to live a healthy life. Enjoy!
Links:
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: [email protected]
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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