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Today on the show Justin and Purdeep welcome Brian Buck, Performance Analyst at Sparta Science &  Former MLB Strength & Conditioning Coach at the Rockies, to talk about what is secretly holding you back. There are many takeaways from this episode that you’ll want to have a notepad ready to take notes as topics like making adjustments, setting boundaries, and owning your calendar are discussed. 

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2:14 How to make sense out of the massive Data

7:00 Where to start to make adjustments?

12:30 Sorting through the claims of the Marketing

14:04 What is holding most people back? 

18:36 Setting Boundaries

22:46 Mastering the Calendar

24:38 Setting goals Outside of Business

28:24 Setting Checkpoints to Check-up

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More from Brian Buck:

LinkedIn: https://www.linkedin.com/in/brianwbuck/
Twitter: https://twitter.com/brianbuck6
Website:
https://spartascience.com/
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Purdeep @purdeepsangha - https://bit.ly/2AMcTdD

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Podcast Produced by Perfect My Podcast

Learn more about Perfect My Podcast here: www.perfectmypodcast.com

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Success is different so own your different!