Injury doesn’t mean the end of progress. In this episode, we share how to train around injuries without losing momentum. 🧠💪 Whether you're healing from a setback or working through pain, this conversation will help you stay consistent while honoring your body.

We cover:

🛠️ Smart ways to modify your workouts

🔥 How to shift your mindset during recovery

💡 Tips for staying active, focused, and positive through injury

Injuries happen—but quitting doesn’t have to. Like, subscribe, and share with someone who needs this motivation to keep moving forward. 🙌

#TrainingAroundInjury #WorkoutModifications #InjuryRecovery #StayConsistent #FitnessMindset #BurnBootCamp #Podcast

Shop the look on the Podcast:

https://shop.burnbootcamp.com/

Get 10% off your order by using the code: BURNPOD

Follow our NEW Instagram page!

https://www.instagram.com/burnbootcamppodcast/