Were you raised in a family with silent agreements?

Were there topics you knew you could not discuss with your parental impactors?

Did big fights or upsetting events happen only for everyone to wake up the following day and pretend they didn't?

Or do you have unexpressed expectations for your partner, family, or friends and feel disappointed when they fail to meet them?

Silent agreements or expectations are often dysfunctional, which is why, in this episode, I am breaking down the dangers of this behavior and where it comes from. I am also giving you questions to understand where you have silent agreements in your life so you can move to expressed or clean agreements.

Read the show notes for today's episode at terricole.com/518

Learn more about your ad choices. Visit megaphone.fm/adchoices