Internal restrictions can be critical boundaries with ourselves, but they are also easy to fall victimized + become restricted by. We want to check in with our subconscious restrictive thought patterns so we don't become constrained by our internal regulation system - and we can continue to feel guided by it, instead.

JOIN ON PATREON: www.patreon.com/MYDBPodcast

SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast

LUH YOU.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.