Know Better | Do Better

#52 Exploring the Health Wonders of Iodine with Dr. Brownstein


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Did you know there's a critical nutrient we are often deficient in, don't get enough of in our American diet, and that plays a pivotal role in everything from hair health to preventing cancer and disease? Any guesses? It's IODINE.

Maybe you've heard of how important this supplement is for those with breast cancer, or perhaps you've heard about how it can help boost the immune system and its powerful effects on our health. It’s a supplement that’s not emphasized or utilized enough! However, there's often confusion when it comes to properly using and supplementing with it. In this episode, we emphasize the importance of not self-prescribing iodine but instead seeking guidance from a knowledgeable healthcare professional, so adequate testing to hone in on the proper dose you need without overdoing it.

Our special guest, Dr. Brownstein, author and conventional medical doctor turned holistic advocate, he transitioned out of mainstream medicine (after his conscience was literally keeping him up at night), and he’s helping people with all sorts of health conditions- using the power of iodine. I’ll admit, I vaguely knew only some of the potential health effects of iodine, but after this interview, you’ll have a new found awareness of the importance of this powerful nutrient.

The Center For Holistic Medicine

Dr. Brownstein's Books

 

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Know Better | Do BetterBy Autumn McLees

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