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52. How to Take Care of Yourself During the Holidays
‘Tis the season to take really good care of yourself. Bailey and Courtney share their strategies for staying well during the holidays and beyond.
Favorite Things:
Bailey:
Cooling rack for cookies
Planner
Stamped: Racism, Anti-Racism and You
Courtney:
Big Friendship
31 Days of Gifts You So Deserve
Episode Notes & Resources:
Holiday Extravaganza Episode
5 Minute Journal
14 Days of Calm & Comfort
Together Rising
Simple Haiku for Friendship
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
OR @soulandwitpodcast
View all episodes
By Soul and Wit
4.8
630630 ratings
‘Tis the season to take really good care of yourself. Bailey and Courtney share their strategies for staying well during the holidays and beyond.
Favorite Things:
Bailey:
Cooling rack for cookies
Planner
Stamped: Racism, Anti-Racism and You
Courtney:
Big Friendship
31 Days of Gifts You So Deserve
Episode Notes & Resources:
Holiday Extravaganza Episode
5 Minute Journal
14 Days of Calm & Comfort
Together Rising
Simple Haiku for Friendship
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
OR @soulandwitpodcast
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