High Intensity Business

525 - How High-Intensity Training (HIT) Helps With Injuries Caused By CrossFit (with Salus Strength Founder Kyra Seiler)


Listen Later

What’s it like doing over a hundred client sessions a week, helping people get fit and fixing injuries caused by things like CrossFit?   Salus Strength Founder Kyra Seiler talks about how she fixed her many injuries using high-intensity training and how she’s helping many people do the same while getting in the best shape of their life.    We go into how she went from chronically injured CrossFit practitioner to successful HIT strength trainer doing over 100 sessions a week, including how she manages to get so many referrals as a “fun” personal trainer (in her own clients’ words!).    If you want to know what it’s like to come from the depths of CrossFit to the heights of HIT, check out Kyra’s story in this episode! ━━━━━━━━━━━━ Grab my free HIT business strategy course on how to scale without burnout here ━━━━━━━━━━━━ Join Kyra in the HIB Community here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here
...more
View all episodesView all episodes
Download on the App Store

High Intensity BusinessBy Lawrence Neal

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

87 ratings


More shows like High Intensity Business

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,996 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,392 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,031 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,311 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,428 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

33,374 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,418 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

883 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,566 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,130 Listeners

The Discover Strength Podcast by Luke Carlson

The Discover Strength Podcast

54 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,187 Listeners