High Intensity Business

525 - How High-Intensity Training (HIT) Helps With Injuries Caused By CrossFit (with Salus Strength Founder Kyra Seiler)


Listen Later

What’s it like doing over a hundred client sessions a week, helping people get fit and fixing injuries caused by things like CrossFit?   Salus Strength Founder Kyra Seiler talks about how she fixed her many injuries using high-intensity training and how she’s helping many people do the same while getting in the best shape of their life.    We go into how she went from chronically injured CrossFit practitioner to successful HIT strength trainer doing over 100 sessions a week, including how she manages to get so many referrals as a “fun” personal trainer (in her own clients’ words!).    If you want to know what it’s like to come from the depths of CrossFit to the heights of HIT, check out Kyra’s story in this episode! ━━━━━━━━━━━━ Grab my free HIT business strategy course on how to scale without burnout here ━━━━━━━━━━━━ Join Kyra in the HIB Community here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here
...more
View all episodesView all episodes
Download on the App Store

High Intensity BusinessBy Lawrence Neal

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

87 ratings


More shows like High Intensity Business

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,225 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,102 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,420 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,850 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,787 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,838 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,018 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

723 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,588 Listeners

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building by Dan the Bodybuilder

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

633 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

The Energy Balance Podcast by Jay Feldman Wellness

The Energy Balance Podcast

276 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,628 Listeners

The Discover Strength Podcast by Luke Carlson

The Discover Strength Podcast

51 Listeners

Monday Iron Radio by Monday Iron

Monday Iron Radio

8 Listeners