Thomas Henley educates, normalizes, and actively pushes back against autistic stereotypes and stigma. Check out his highly rated podcast, Thoughty Auti - The Autism Podcast (on which I talked about AuDHD). 

Thomas has made multiple decisions in his life to combat stereotypes, including months of backpacking, and becoming a world-class martial artist, both of which he talks about today. 

We also touch on what some of the lingering stereotypes are, and what helps!

More from Thomas:

• Thoughty Auti - The Autism Podcast
• @thomashenleyUK on Instagram & TikTok
• Website: thomashenley.co.uk

This is a slightly edited podcast that was recorded about a year ago for The Longer Road.

Resources:

1. Like Your Brain community space
2. Transcript Doc
3. Email Newsletter

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