You can heal from your haunted past. You can transform and rewrite the patterns that do not serve you. 

I have lived through a lot of heart ache and pain in my life and I'm only 37. I fell prey to a narcissist as an empath. He was controlling and emotionally abusive and I started hating my life and drowned my self and tried to numb the pain through alcohol. I lost my family, I lost my friends, and myself while I was in that relationship.

I had an awakening at 28 (my Saturn return) and I woke up and finally made my attempts to leave solid. I left and found instant freedom, but experience PTSD.

My passion is to tap into my intuitive gifts and magic to save other women from the same heartache.

If you are new to me, or have known me awhile. Let me introduce myself.

I am a wife, mother, Interior Designer (yet I feel that role is in my past), author, podcaster, and human design self care Coach.

As a survivor of a toxic relationship, and conscious in raising strong children of integrity, I am committed to sharing my journey in my book, Discovering The Treasures Within on Fridays on my podcast Return to Calm.

I fell prey to a narcissist as an empath. He was controlling and emotionally abusive and I started hating my life and drowned myself and tried to numb the pain through alcohol. I lost my family, I lost my friends, and myself while I was in that relationship.

I had an awakening at my Saturn return and I woke up and finally made my attempts to leave solid. I left and found instant freedom, but experience PTSD.

I found my healing and calm through spiritual practices, journaling, yoga, meditation, reading self care books and EFT tapping.

Consequently I unearthed my true inner self and treasures I lost along the way of my painful but enlightening spiritual journey.  My intention is to help others design their lives, inside their souls, and LOVE THEMSELVES.

Tell me if you can relate to any element of my journey in the comments below or in my DM.

Text me here: https://Line2Text.Me/Tiffany

[email protected]

www.returntocalm.org

IG returntocalmmom

DFA group https://linktr.ee/divinefemininealchemycircle