To kick off the start of 2024, in this week’s solo episode of Loving Wellness, I'm diving deep into all things manifestation and how we can unleash the power we all have within us to make our dreams and goals a reality. In the episode, I talk about four simple steps to co-creating the life you want and share the many books, tools, and resources that have been helpful on my own manifestation journey. I delve into how you can reprogram your subconscious mind to align your beliefs to your intentions, the power of visualization, why goal-setting is so important in this process, and using our thoughts to our advantage so we can create a life beyond our wildest dreams. As always, thank you for listening!

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