The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#53. Kavita Ahuja: On Celebrating My Dad’s 89th Birthday & a Powerful Visualization Exercise!


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This podcast episode is dedicated to my father, Surendar Kohli, as we celebrate his 89th birthday! As we think about who we are today, we must not forget how we got here, and how the experiences of childhood shape our character. Age is just a number, and remember to celebrate yourself and your loved ones every single day, because life is so precious.

I also take you through a powerful visualization exercise in this episode where we visit our inner mentors - you, 20 years from now. Take some time for yourself to enjoy this exercise, as it is eye-opening, and provides a glimpse into where you see yourself in the future. Once you have a vision of yourself, you can make plans on how to get there!

This exercise gives you a glimpse into one of the many tools we use in our signature coaching program, It's My Time Now! This is a transformational 3-month 1:1 coaching program designed to empower women like you facing transitions in midlife to find your true power and purpose and live a happy and fulfilled next stage in life.

If you are asking yourself, "what's next?", and are facing transitions in your career (leaving a career or starting a new one), relationships, health & wellness, or other life transitions, this program is for you.
 
By completing this program, you will:

✓ Understand your true power, purpose and potential
✓ Develop a plan of action for your future
✓ Limit obstacles in your way and gain confidence in yourself
✓ Utilize your talents to the fullest to create a positive impact in the world
✓ Live your highest energetic potential

I am a Certified Life Transitions and Core Energy Coach, obtaining my coaching certification through IPEC (the Institute for Professional Excellence in Coaching).

My passions lie in empowering women like you, facing transitions in midlife, to connect with your true power and purpose so you can live a happy and fulfilled next stage in life.

Whether you are facing transitions in your career, in your relationships, in your health & wellbeing, or other aspects of your life - I believe you still have so much to offer. I believe you can and should bring out what has always been inside of you, so the world can b

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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