Ancestral Kitchen

#53 - Raw Milk: Our Ancestral Heritage


Listen Later

Have you wondered if raw milk is truly safe? Why did we start pasteurizing it in the first place? Have our ancestors always drunk milk? What is the fermentation all about, and is it really necessary? In this episode, we will share some of what we have learned about raw milk over the past ten years. We will share some of the shocking history of the industrialization of milk, and we will also share why raw, living, un-tampered-with milk is considered a "perfect food". You will walk from this super excited about drinking raw milk, and you're probably going to want to buy a cow.

* * * * * * * * * * * * * * * * * * * * * * * * * *

Get more news from Alison & Andrea by signing up to their newsletter here.

For a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!

Get our three podcast cookbooks:

Meals at the Ancestral Hearth

Spelt Sourdough Every Day

The Pastured Pork Cookbook

Get all three of our cookbooks!

Alison's course, Rye Sourdough Bread: Mastering The Basics

Alison's Sowans oat fermentation course

Get 10% off US/Canada Bokashi supplies: click here and use code AKP.

Get 10% off UK Bokashi supplies.

Visit our (non-Amazon!) bookshop for our favourite cookbooks: US link here and UK link here.

* * * * * * * * * * * * * * * * * * * * * * * * * *

Our podcast is supported by a community of ancestral cooks around the world!

Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content, and a Discord discussion grou

Find out more here!

* * * * * * * * * * * * * * * * * * * * * * * * * *

* * * * * * * * * * * * * * * * * * * * * * * * * *

5* reviews on Apple Podcasts, mean the world to us! Here's how to leave one:

  1. Open the Apple Podcast app
  2. Find Ancestral Kitchen Podcast in your library
  3. Scroll down to 'ratings and reviews'
  4. Click on 'write a review', give us 5*s and then tell us why you love listening

* * * * * * * * * * * * * * * * * * * * * * * * * *

Resources:

Andrea's old blog: switching to real food Part I

Andrea's old blog: buying into a cow-share and finding local food after a cross-country move

A historical timeline of milk

One of our patrons, Kelsey, has a podcast! https://www.instagram.com/faithoverfoodpodcast/ https://podcasts.apple.com/us/podcast/faith-over-food-podcast/id1528071676

Alison's slow-cooked beef heart recipe

Kobo Fermentary

RealMilk.com

PBB: An American Tragedy by Edwin Chen (1979)

Milk As Medicine

Raw Milk Finder on RealMilk.com

Find your local WAPF Chapter Leader

Which states allow legal raw milk sales

Local Harvest

What pasteurization does to milk

Raw Milk History - retold by Kristin, sourced from The Untold Story of Milk by Ron Schmid

Weston A Price Journal Fall 2022 (Vol 23 No 3) For some reason, the milk report we referenced is the only article not available online!

Joel Salatin's Debate with Peter Singer from WAPF Journal Fall 2022 - excellent discourse on how animals SHOULD be kept

Additional past journals (including many articles on Vitamin A, B12, etc)

Books

Learn More About Milk History

The Untold Story of Milk by Ron Schmid, ND

Preparing dairy products at home

Nourishing Traditions by Sally Fallon

Milk Cow Kitchen by MaryJane Butters

The Art of Natural Cheesemaking by David Asher

The Home Creamery by Kathy Farrell-Kingsley

Raising and keeping cows

Salad Bar Beef by Joel Salatin

The Family Cow by Dirk van Loon

The Farmstead Creamery Advisor by Giancalis Caldwell

The Backyard Cow by Sue Weaver

Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share.

Thank you for listening - we'd love to connect more:

The podcast has a website here!

Stay in touch with Alison via her newsletter at Ancestral Kitchen

The podcast is on You Tube here

The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

...more
View all episodesView all episodes
Download on the App Store

Ancestral KitchenBy Alison Kay & Andrea Huehnerhoff

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

147 ratings


More shows like Ancestral Kitchen

View all
Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,329 Listeners

Pioneering Today Podcast - Homesteading in a Modern World by Melissa K Norris

Pioneering Today Podcast - Homesteading in a Modern World

983 Listeners

Now That We're A Family by Elisha and Katie Voetberg

Now That We're A Family

1,800 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,234 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,792 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,050 Listeners

Homemaker Chic by Angela Reed & Shaye Elliott

Homemaker Chic

2,084 Listeners

Beyond Labels Clips by Joel Salatin & Dr. Sina McCullough

Beyond Labels Clips

268 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,726 Listeners

Homesteaders of America by Homesteaders of America

Homesteaders of America

158 Listeners

Everyday Homesteading by Homesteading Family

Everyday Homesteading

1,029 Listeners

Sue's Healthy Minutes with Sue Becker | The Bread Beckers by Sue Becker

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

488 Listeners

The Wildly Capable Show by Liz and Joey Haselmayer

The Wildly Capable Show

516 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,257 Listeners

The Really Very Crunchy Podcast by Airwave Media

The Really Very Crunchy Podcast

1,244 Listeners