Logan Duvall in an enlightening conversation with Dr. Ken Berry, a practicing family physician and a passionate advocate for health and wellness. With over 2 million YouTube subscribers and several best-selling books, Dr. Berry is renowned for his direct approach to challenging conventional medical practices and advocating for a proper human diet. Books by Dr. Ken Berry Lies My Doctor Told Me - https://amzn.to/48u1TMx Kicking Ass Over 50 - https://amzn.to/3RSUak8 'Common Sense Labs - https://amzn.to/3TWmrcb Key Takeaways - Challenge Conventional Medical Practices: Seek evidence-based information and question established medical norms. - Meat's Role in Human Nutrition: Explore anthropological evidence supporting the importance of meat consumption throughout human history. - Sunlight Exposure Benefits: Understand the positive effects of sunlight and debunk myths regarding cancer risks. - Ketogenic and Carnivore Diets in Cancer Treatment: Discuss the potential benefits of these diets in combating cancer. - Regenerative Agriculture: Emphasize the significance of sustainable farming practices for future prosperity. 00:00 - Introduction and Background: Get to know Dr. Ken Berry, his background, and his mission. 03:21 - Questioning the Plant Paradox and Lies Doctors Told: Unveiling the misconceptions spread in the medical community. 04:00 - From Standard American Diet to Keto and Carnivore: Dr. Berry's journey from conventional dietary norms to keto and carnivore diets. 05:25 - The Anthropological Evidence for Meat Consumption: Examining historical and scientific evidence supporting meat consumption. 08:51 - The Importance of Sunlight Exposure: Debunking the myths surrounding sunlight exposure and cancer. 11:14 - The Benefits and Limitations of Going Vegan: A critical look at the vegan diet from a nutritional perspective. 12:09 - The Role of Keto and Carnivore Diets in Cancer Treatment: Exploring the potential of these diets in cancer therapy. 13:25 - The Significance of Regenerative Agriculture: Discussing the importance of sustainable farming practices. 19:47 - Understanding Deuterium and its Potential Impact: Delving into Dr Laszlo Boros deuterium and its effects. 29:44 - The Importance of Localized and Resilient Food Systems: Advocating for strong, local food systems for a sustainable future. Join us in this engaging and informative episode as Dr. Ken Berry shares his insights on health, diet, and the importance of questioning the status quo for a prosperous future. Remember to like, subscribe, and share this podcast to spread the message of health and prosperity! Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice.