Sophie is back with another solo ep. 

Taking a leaf out of Lydia's book, Sophie breaks down what an Exercise Physiologist's role is within the Health Care & Fitness Industry. 

She also answers some hard-hitting WYR's so thank you to Cam, Chris, Sota, Peter, Michael & Max for sending those through. 

Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au

You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au

Thanks!